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I am asked often the difference between sympathy and empathy - two terms that we can easily confuse or inappropriate use. It often talks about empathy, but, noting people's actual behavior, most remain only in the words and sympathy, tops.
For the psychologist Carl Rogers humanistic empathy involves understanding as accurately orsola as possible the internal references and emotional components of another person and understand them as if you were that person.
Interest empathy, in the opinion of Daniel Goleman, refers not only to understanding and living that someone express feelings in a certain context, but also the desire to help that person, when you feel that the person needs help.
The first two forms of empathy have a very weak or almost nonexistent connection with compassion, empathy but can develop. Parents with young children can contribute concretely to the development of empathy as the ability of their children, beginning in the early years of life.
Although we live in a society with a striking set in the Directive material orsola progress and that seems to be devoid of emotion, through a conscious exercise of mind, empathy and compassion can become handy skills by practicing patience, a practicing gratitude , cessation of attachments through constant practice of positive thinking. To this, add interest, effort, willingness, commitment.
We intend to develop conscious and constant ability to be empathetic, you must follow its durability - once reached, does not mean you have to train in this respect. Training the mind, in the Buddhist view, the effect and increase orsola the capacity to be empathic.
Below is a short animation very informative and funny from which we can understand the difference between the concepts of empathy and sympathy. The voice is of course the beloved Bren Brown. To be profitably!
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About the Author: Thank you for choosing to spend some time on site minunemica.eu - site of psychology, personal development and psychospiritual development. I still expect the personal and workshops, and also the recommendations of books and events. Wish you enjoying all that you can find in this space for the Soul - to reflect, for understanding, for loving. Chosen thoughts welcome, Mona Georgescu
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